From what you told us, your gambling is classified in the “high-risk gambling group”.
It looks like your gambling could be causing harm in your life and even affecting those you care about.
People who have given similar answers to you often experience stress, worry, unhappiness, guilt, relationship problems, or money problems due to their gambling.
They can sometimes feel that everything is out of control.
Now could be a time to think about your gambling and to consider making a change.
There are lots of different ways to help you keep busy. Try looking at these for a start:
While changing your gambling can be hard, there are people and services that can support you. You’re not alone.
It’s free to speak to a counsellor at Gambling Help at 1800 858 858. We’re open 24/7. Speaking with Gambling Help is completely confidential.
Call Gambling Help
Call for a free, confidential chat any time or to book an appointment.